Feeds:
Posts
Comments

Posts Tagged ‘kindness’

Today, Sunday February 12th, is the beginning of Random Acts of Kindness Week. This whole concept had taken off to such a degree as to be a movement, but I pay no attention to that. And while you can, you needn’t either. What we can all do during this week is one little thing – one kind little thing – each day for another person or animal that will make some small difference in their life. Just because we can.

randomactkindness-novicedog2

Kindness, as you know, is it’s own reward. And if you enjoy how you feel this week, then go for another week, and another. Because not only will you have changed the world,  you will have changed yourself.

Here are some new quotes I found for inspiration …

“Remember that everyone you meet is afraid of something, loves something and has lost something.”
~ H. Jackson Brown, Jr.

“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.”
~ Leo Buscaglia

“Sure the world breeds monsters, but kindness grows just as wild… ”
~ Mary Karr, The Liars’ Club: A Memoir, 1995

“Do your little bit of good where you are; it’s those little bits of good put together that overwhelm the world.”
– Desmond Tutu

“In the long run, the sharpest weapon of all is a kind and gentle spirit.”

~ Anne Frank, The Diary of Anne Frank

Read Full Post »

I am repeating this post from my own blog from 2012. It is never too late to do a kindness and there is never a wrong time but today is the day that celebrates it. Should you wish more information, there is a Random Acts of Kindness website with wonderful stories, ideas, etc., but I suspect you know exactly how to be kind. Have a lovely day.

Recently a friend from the other side of the country – Washington State, to be exact – sent me an e-mail with the photos below. Needless to say, the images have been collected by someone from all over the web and put together in that e-mail. I have  pulled them together for this blog post because I believe we all could use a little inspiration here and there and it never hurts to be reminded of the difference a small kindness can make, how a simple gesture can touch a heart and soul, and how there really is a great deal of kindness in the world despite what many sources would have us believe. We can always add to that, and it needn’t be on an official Random Acts of Kindness Day – it can be any day or every day.

Enjoy the photos. The e-mail began with this : If you never learn the language of gratitude, you will never be on speaking terms with happiness.

A father and mother kissing their dying little girl goodbye. If you are wondering why all the medic people are bowing,….in less than an hour, two small children in the next room are able to live thanks to the little girl’s kidney and liver.

The e-mail continued on with the following, which I have altered slightly to be more inclusive of all beings on Earth:

Every day, every day, you hear …
I WANT!   I WANT!  I WANT!
Every day you hear people saying what they want. Well, here’s what I want:

  • I want people who are sick to be healed
  • I want children – and animals – with no families and no one to love them to be adopted
  • I want people to never have to worry about food and shelter and heat
  • I want to see a kinder world towards all animals on this planet
  • Most of all, I would like to see people start to care more for one another.

May your heart be touched by kindness today and every day.

Read Full Post »

I journal almost daily, in the morning, with my coffee, and find it a very effective way to start the day, clearing out cobwebs, jotting down ideas, organizing what-have-you, etc. I am RandomActs-Notes2generally somewhat particular about what size my journal is – as there are limits as to what is most comfortable in one’s lap – but not how plain or fancy the journal may be. After all, this isn’t some formal document, and in the long run, is not going to be kept. I often can pick up a perfectly serviceable journal in the supermarket.

As I was down to the last 2 pages in my current journal, I planned to pick up a new one when I went grocery shopping, but … there was not one to be found of a workable size. All seemed to be notebooks that kids would bring to school, at least 8″ x 10″. OK, then, as mentioned, hardly the Declaration of Independence going in here.

“Be a rainbow in someone else’s cloud.” ~Maya Angelou

When I opened it, however, I was pleasantly surprised. There was a perforated, light cardboard page behind the cover promoting Random Acts of Kindness! Eight cards you could tear apart, write a note for someone and leave for them or give to them. Now that’s RandomActs-OneCard2pretty cool! And while it has its own hashtags from the manufacturer for learning more, it doesn’t take away from how wonderful an idea this is to put right into the hands of children, (or anyone, really.).

I have always been enamored by Random Acts of Kindness. Most of us actually perform them daily and don’t even think twice about it – holding open a door, picking something up for another, giving a compliment – kindness isn’t hard. We’ve all, I’m also sure, gone a little above and beyond from time to time. One of my personal favorites was a number of years ago when in New Hope, PA, a very popular, artsy town known for its unique shops and restaurants AND for its 25 cents for 15 minutes parking meters. One time, returning to my car, I spotted the meter maid about 6 cars down and coming my way. The meter had expired next to the car directly behind me, so I fed 4 quarters into their meter and bought them an hour. I’m sure you’ve done the same. I was amazed that something so small put such a big smile on my face, even to this day.

“Always be a little kinder than necessary.” ~James M. Barrie

RandomActs-Ideas2

Now if the purchasers of this notebook are at a loss as to what to do with the cards, the reverse side gives lots of examples. As for me, I think I’ll be tearing off at the perf and carrying one with me. You never know when the chance to do a Random Act may arise!

If you are interested in knowing more – for your kids, students, or just for yourself – of course there’s a website for Random Acts of Kindness with all kinds of resources and ideas. I suspect you’re already a kind person, and I’m sure you agree, that in addition to making a however-small difference in the life of someone else,  there’s a lot of giggly-inside, feel good to be had in a Random Act of Kindness.

“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” ~Leo Buscaglia

Read Full Post »

Wonder-RJPalacio2I am always a big fan of these, which, to me, are more or less the same thing. I tend to think of them as quotes, but in the book I just finished, Wonder, by R.J. Palacio, these are referred to as precepts by Mr. Browne, a character in the book and a middle grade English teacher at Beecher Prep. (I will write more on Wonder soon – this is what lit my spark today.)

Mr. Browne found that his students were more inspired by a quote he had once discovered than by how it had greatly influenced his life, so at the beginning of each month, he wrote a precept on the board. The class discussed it during the month, and at the end of the month, the students wrote an essay about it. Over the summer, his students were encouraged to write their own, or some other inspiring precept and send it to Mr. Browne. What a great teaching idea for real life, eh?

The copy of Wonder lent to me by a friend was part of a boxed set which also included a second volume called 365 Days of Wonder, Mr. Browne’s published selection of a year’s worth of quotes on the issues written about in Wonder, which, in a nutshell, is about kindness as well as overcoming adversity and bullying.

Midsummer Eve painted by Robert Hughes, 1908

Midsummer Eve by Robert Hughes, 1908

He also includes some precepts submitted by his fictional students. This is a really great accompaniment to a book that addresses these issues so well and would hopefully be an inspiration to Wonder‘s middle grade readers, (not to mention a brilliant marketing idea.)

So I started to read the precepts/quotes.

I was entranced by the quote on January 2nd written by Roald Dahl, (of Willy Wonka and the Chocolate Factory and James and the Giant Peach fame, if you’re not familiar).

“And above all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places. Those who don’t believe in magic will never find it.”

It just brought a rush of imagery and creativity to me – “glittering eyes”, indeed, and sparkling thoughts. I am always amazed how such seemingly small tidbits drop right into our laps when we least expect and need them most. Or I am just paraphrasing Roald Dahl?

Have an inspiring day!

Read Full Post »

EarthPlanet-space2As 2015 begins, a song crosses my mind whose first two lines are, “Let there be peace on earth, and let it begin with me.” This is not a new thought; it has been taught and shared for centuries in one form or another by those well-known and those far less well-known. Who doesn’t want peace on earth?

This wonderful gift begs a question … what are we, as individuals, doing to help create peace on earth? To fight hunger, eliminate poverty, and expand kindness to all beings on the planet? How are we consciously working to change our own thoughts to those of greater tolerance, forgiveness and understanding? What efforts are we making to behave in accordance with those thoughts?

Our troubled world needs our help more than ever, and peace does begin with me and with you. It’s never too late to make our own contribution; 2015 seems like a perfectly wonderful time, does it not?

My wishes for a happy and enlightened New Year to you!

Read Full Post »

Life today pulls us in so many directions; sometimes it seems the stress just keeps coming, doesn’t it? And sometimes, we have to stop the world, get off and just do something nice for ourselves.

With a window of time in front of me Sunday, I was suddenly overwhelmed by the myriad of things I should be/could be doing. My list, as I’m sure is the case with your own, was endless. Know what I did? (In case the photos hadn’t given me away.) I baked. For me. That’s right. Not for someone else, not to take to an event, not to bring to someone else’s house … just for me. Something I almost never do.

Muffins-InPan2

Just out of the oven …

I know, shame on me. I picked up a recipe I’d clipped recently from one of the magazines my neighbor and I swap with one another regularly, (like getting free subscriptions for both of us!) Muffins are easy and make me happy during the week, too.

Muffins-Cooling2

Cooling off

The recipe I chose was from Cooking Light called Jammin’ Oat Muffins – made with steel cut, quick-cooking oats, (I only use McCann’s Irish, non-GMO oats), low fat milk and canola oil, both organic – all good choices. How did they come out? I’d say they were better than OK, but not ones I’d bake again. You know … so many recipes, so little time. I only save recipes now if they are fabulous and I would definitely make them again.

Muffins-OneCut2

The muffins were a tad heavier than I would have liked. In this photo, I wanted to also show off these gorgeous, kind-of-jacquard autumn placemats I found, too.

But the most important thing was I put a stop to the overwhelming demands in  my head and did something nice for myself. That, in fact, made them taste even better. The moral of the story is … don’t forget to take a little time doing whatever it is that makes you happy and be nice to yourself.

You can find the recipe here.

Read Full Post »

Recently a friend from the other side of the country – Washington State, to be exact – sent me an e-mail with the photos below. Needless to say, the images have been collected by someone from all over the web and put together in that e-mail. I have  pulled them together for this blog post because I believe we all could use a little inspiration here and there and it never hurts to be reminded of the difference a small kindness can make, how a simple gesture can touch a heart and soul, and how there really is a great deal of kindness in the world despite what many sources would have us believe. We can always add to that, and it needn’t be on an official Random Acts of Kindness Day – it can be any day or every day.

Enjoy the photos. The e-mail began with this : If you never learn the language of gratitude, you will never be on speaking terms with happiness.

A father and mother kissing their dying little girl goodbye. If you are wondering why all the medic people are bowing,….in less than an hour, two small children in the next room are able to live thanks to the little girl’s kidney and liver.

The e-mail continued on with the following, which I have altered slightly to be more inclusive of all beings on Earth:

Every day, every day, you hear …
I WANT!   I WANT!  I WANT!
Every day you hear people saying what they want. Well, here’s what I want:

  • I want people who are sick to be healed
  • I want children with no families to be adopted
  • I want people to never have to worry about food and shelter and heat
  • I want to see a kinder world towards all animals on this planet
  • Most of all, I would like to see people start to care for one another.

May your heart be touched by kindness today and every day.

Read Full Post »

“Be the change you wish to see in the world.” – Mahatma Gandi

It sometimes strikes me how often we complain about one thing or another or see behavior we can easily criticize. The world is rapidly changing, and with more and more people involved with texting and their iPhones, etc., it sometimes seems like a less and less friendly world. Certainly, it can seem like a less considerate one.

But really, this is just the current manifestation of what sometimes looks like the breakdown of civilized society. It’s taken on many different faces over the years.

About 16+ years ago, I moved out to this side of the state of New Jersey to a far kinder and gentler life. My county is highly agricultural. There’s still lots of open space, both fields and woods, and it’s inhabited by a lot of people who still have a connection to the land and to nature. It’s a very different mindset than the bustling city, cool as that was when I lived there, or even towns in the suburbs, which still have a very active lifestyle, as did mine.

In my little newfound town in Western NJ was something that, to me,  epitomized the gentler mentality out here … a one way railroad trestle underpass. The trestle is over a well-traveled two-lane blacktop connecting the areas south of it to the very busy Route 78, a mile to the north, which runs across the state, just about into the Hudson River and NYC. What I so loved about this spot was that everyone took turns when they were coming or going under this little one way underpass. “After you.”  “Go ahead,” they waved. Civilization at its best.

Then they started building the McMansions.  With them came a whole lot of people in a big hurry to get to Rt. 78 and their hellish commute to points East. And there went the civility. The motto of these people was “I’m going to get me mine.” And they pushed through, ten cars at a time, if needs be, to make sure they did. But the good thing?

We “locals”, as I suppose we are, didn’t go that route. We kept on waving the next car through the narrow passageway.  If we didn’t get to pass for a few cars, so be it. And I still do that every time I get to that train trestle. Some of the oncoming drivers look surprised. Most wave thanks, just as we all always have. Do those of us who support this small kindness make a difference?There’s no way of knowing. But I still see lots of people taking turns.

What is true, is that by joining the ranks of the inconsiderate and rude, nothing will change for the better. So we can be the change we wish to see in the world, or add to the problem. I believe that whatever we do positive in this world does make a difference. So feel free to wave me on when you get to the underpass, and I’ll do the same for you.

Today, Memorial Day, we can all be a change we’d like to see and it just takes a second and a show of appreciation.  Thank a vet.

Read Full Post »

%d bloggers like this: