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Archive for the ‘Metaphysical’ Category

The last nine/ten months have been incredibly challenging in all parts of the world as we confront an insidious danger, a new virus. Here at home, we can heap on top of the pandemic an election the likes of which we have never seen, and wish we had not. On a personal level, I have lived for one year now with my house for sale, never sure if I will be able to stay in my home, and top it with the cherry of a very intense, seasonal workload. This is just my variation of the theme; so many of you and those you know, and so many more we’ll never meet are struggling with your own form of stress. It’s been an increasingly easy time to feel adrift from our moorings and to be lost in the most immediate problem in front of us.

While shopping on a website for other than books, of course I decided to dip into that section. You know, just looking. What I found was the book I needed, which you see here. Because that is what has happened to me … in the stress, distraction, and exhaustion, one of the things to go was the time put aside for my spiritual self. This book was published in August 2020 and references the onset of the pandemic and the ramping up of the presidential election, so it’s very current. Even having read a small way into the book, I am feeling calmer and reassured of moving in to a better direction. So there is that.

On other fronts, because it’s been a while since I’ve posted, I thought to share a few photos, and what’s been happening in this small part of the world.

Produce from the local farm in October – the last of the gorgeous Jersey tomatoes, new potatoes, and a mix of Gala and my very favorite Macoun apples.

It was Halloween. Trees were beginning to shed their leaves, just enough to scuff through for trick or treaters or whoever wanted to enjoy a walk through the neighborhood. This little vignette of fall brought a smile to see the little pumpkins on the fence posts, the mums, and in a time we need to believe in our country, our flag.

While searching for something else, I came across this photo of Claude. Although he is no longer with us, this just reminded me of how calm and Buddah-like he could be at times, in contrast to his being a total goofball the next. He is still very much missed.

Another photo I stumbled upon …  a clearing sky after a winter rain from a second story window, raindrops sparkling the screen. How lucky are we to have so many beautiful skies and sunsets in this part of my state.

In November I attended an online children’s book conference held by Rutgers University. Normally, the conference in several hundred dollars and limited in attendance due to space and the personal nature of the event, but with COVID, it was presented online with Zoom to hundreds of attendees for a pittance. Our keynote speaker, Sayantani Das Gupta writes a New York Times bestselling series of a brave girl named Kiranmala. Sayantani was quite inspiring. One of the quotes she offered in her talk was the above by Toni Morrison, both relevant and a reminder of the heroic writer in all of us.

I also took a screen shot of this quote by Ursula LeGuin because it just hit home. Made me remember that I am no small talent, nor are you. Sometimes we need to be reminded and luckily, someone comes along to tap us on the shoulder from time to time. This was a good tap for me

As the days get shorter, the nights longer, we look more to light. I frequently have a candle burning, but this gathering of wolves is one of my very favorite pieces, the light so beautifully illuminating their faces. It’s only made of stone, but for me, it brings some deep-stirred memory of woods and the quiet footfalls of our lupine brothers and sisters.

And here we are today. I cleared my porch of fall decor in preparation of other lights of the season. I carried the two small pumpkins that sat at my door to the end of the block, over the grass and tracks, and tossed them onto the plateau of dried grasses below. It won’t take long for some of the local wildlife to discover them and enjoy a small feast.

Perhaps this meandering through photos has reminded me that even when we’re in tough times, there is still always much to be thankful for. For every obstacle or challenge, there is another way to look at it, a way to learn something we need to know. These, indeed, are gifts and my heart is lightened.

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The other morning I was leaning on my Mom’s old Art Deco hope chest, looking out the rear second story window as I often do each day. Not looking for anything in particular, just getting a feel for the day ahead in some way.

Suddenly, crossing my vision, there was a Great Blue Heron, a bird which I’ve seen in other parts of my county, but never here. I immediately felt it was a gift.

It flew from the direction of the river, over the few backyards in between, and landed in a fully leafed-out maple across the street. It was a matter of seconds and it became invisible in the tree. My breath was taken away, and I stood there minutes longer watching the unlikely hiding place the heron had chosen.

A few hours later, the heron was still very much on my mind, and I decided to look up what meaning there might be when Heron appears in one’s life. In cases such as these, I look to Ted Andrews who wrote Animal Speak. You can find his insights here. I realize not everyone believes that animals may have meaning in our lives, or messages. However, over the years I have found that, especially when animals appear in unusual places or circumstances, it has been worthwhile to look into it.

There is so much going on in our world right now. I am often overwhelmed with so many emotions. Each time I think about writing a post about any of it, I wonder what could I possibly say that hasn’t already been said before. It seems I do better to center myself as best I can and send out love and light.

I subscribe to the blog of a wonderful friend, Anysia Kiel. She reminds us that when everything seems to be breaking, it is because a transformation is happening, and something new is taking the place of what has gone before. Like the Great Blue Heron who lifts its wings in graceful flight, I realize that the one thing I can do – we can do – is to lift our hearts and hands in love and be part of the transformation.

 

 

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On the top of a dresser, under a handmade box, is a small piece of paper with my writing on it. It’s been there forever, never moves except when I’m cleaning. Many days I don’t even look at it – I know what it says. But other days I look and know I absolutely have to think about these four questions.

Change can bring with it a lot of stress. Changing how I think and go about my daily routine, focusing on where I want to go … not so easy in the face of so many ongoing demands on my time. Three of those questions are “big picture’, but how I can make change more manageable is to focus on the third – What do I want for my life today? It’s a way of helping me keep my eye on my dreams when running from new and/or bigger challenges would be so much easier, and when I want to curl up safely in old habits which don’t serve me. Procrastination is based on fear and I can’t afford fear anymore; actually, haven’t been able to for some time, but it seems that the Universe is about to give me the next big push.

To remind myself that I can swim in the deep end of the pool – because in my heart I know I can – I’ve made a post-it for my Mac –

What do I want for my life today?

And I’ll think. And know. And swim.

 

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There are times in life we turn in and times we turn out. Times to read and times to write. Times of loss and times of moving past. Times we feel lost and times we feel found.

Feelings shift minute by minute, day by day, hour by hour, or maybe even year by year. We humans are such complex creatures. We have the capacity to feel so much. Even so, we might deny our feelings. We have the capacity to know so much … not in the sense of book knowledge, but the knowing of who and what we are. We can deny that, too.

We have moments, however long or short they may be, glimpses, when we know and see all that we are and all that we can be. Life has given us the challenge to make those moments last longer and longer until we are so brilliantly ourselves. And here we may have something to overcome – years of believing that it cannot be so. It doesn’t always matter precisely how those beliefs came to be; but they most likely came from others who were unable to see their own light. Had they been able to see it, they surely would have given us our brilliance long, long ago.

The best of ourselves resides within, and we need ways to find that best and treasure it. To that end, I am a fan of Louise Hay and her wonderful daily affirmations. Each day when I turn on my computer, I open a few sites (including my own, of course) but always hers, to give me an inspiring thought for the day. This past year, I even treated myself to a daily desk calendar with a new affirmation for each day.

As you can see, this page is already 30 days old, but it’s the one I haven’t been able to toss in the wastebasket. I want it – some days, need it – as a reminder. So on my desk it will sit. I’m sharing it with you, in the event that you might need a reminder, too. I believe, one day or another, we all do – the days when we forget our own brilliance or just can’t find it, no matter how deep we reach.

“I am so much more than I give myself credit for.” Just saying it is empowering. And whether you are in the midst of turning in or turning out times, or whatever times you might be in, hold on to that quote, because it is always true for all of us.

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This is a re-blog of a previous post of mine from 2013. In light of so many things – the mass shooting in Las Vegas, the callousness and bias of our leader(s), the weather patterns that can only get worse as we ignore the needs of our beautiful Earth – I am reminded of the ever growing need to offset – to combat – hate, and to see the divine in one another. All of us. More than ever, we need to be kind and to forgive. This TV show was always a favorite of mine, and is the epitome of finding and acknowledging the light in one another, no matter how dim it may seem to shine.

In following an unexpected trail of webby bread crumbs recently, I came to a YouTube video of Joan of Arcadia.

256px-JoaI always loved this show and also the show’s theme song by Joan Osbourne, One of Us. I loved the premise of Joan Girardi, (Amber Tamblyn), finding God each week in everyday people – a fellow student, a mime, a homeless man, a club DJ, a girl on the color guard at school, a soccer mom, the lunch lady, the dog walker,  and the list goes on.  The message is ultimately about the Divine in each of us, and the essence of the greeting Namaste. The song’s refrain is this:

What if God was one of us,
just a slob like one of us,
just a stranger on the bus
trying to make his way home.

Namaste is a greeting used by many Hindu, Taoist and Buddhists which literally means “I bow to you.” It is said with the hands together in prayer position over the heart chakra and with a bow of the head. It is the divine spark in one person acknowledging the divine spark in another. To me it is one and the same as to what Joan of Arcadia was all about … acknowledging the divine in each other – finding the divine in each other – sometimes in the most unexpected places. As said in Wikipedia, (where you can also read more about the show’s premise), “No specific mention of any “true” religion is ever made, and God quotes Bob Dylan, Emily Dickinson and the Beatles, rather than any scripture or verse”  and is always very human in his/her appearances. I suppose it may be easy to look at this TV show in the light of one religion, but  in the end … the message is the same, and enlightening from any angle.

Listen to the song –

Take a look –

 

 

 

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Peace of Mind – One of the agreements I made with myself many years ago to help insure my peace of mind is to never watch the “news” on TV before I go to bed. First of all, as you no doubt know, the “news” for quite some time has rarely been more than a reporting of horrible misfortunes that have befallen local people and people around the world. It is a laundry list of murders, robberies, rapes, fires and the like. And that’s just the local “news.” It gets much worse as we look at national and global events.

I have been taught – and believe – that is it harmful to our very souls to bring this pain and negativity into our dream state. We have a choice in this matter. It is not to say we should not be abreast of what is happening in the world, but the degree of how much, what form of media, and the source of information also need to be carefully considered. Still, it is unwise, IMHO, to take any of it in before we go to sleep.  I am also of the opinion that any news I truly need to know will come to me.

That said, I was about to turn the TV off last night when I saw that 20/20 was doing an hourlong feature on what recently transpired in Charlottesville. I watched. I shouldn’t have. I awoke with nightmares, shaken, deeply saddened, and angry. That’s no way to wake up. It jarred the first few hours of my day. Lesson learned – again – no “news” anywhere near bedtime. Since the events at Charlottesville and what happened after, I have been, and still am, just horrified at the displays of hatred I witnessed in this country and the lack of its immediate condemnation. Like so many, I am simply at a loss in the face of all of it.

An Unexpected Upside – and then there’s this. There is very little to watch on TV over the summer, but one thing I’ve come to enjoy is a very addictive game show called The Wall. Here’s what I really like about it – it’s good news. It’s always a pair that plays – husband/wife, siblings, friends – to win money, and just about every pair of contestants is playing for money to better the world. A recent husband/wife couple had spent their own money to buy a mobile unit that offers showers to the homeless in their city. They were playing to win money to buy one or more units, at a cost of $40,000 each, to be placed around the city to give more homeless people the opportunity to shower regularly. They hoped to expand their idea across the country. In addition to dignity, they also offered clean clothing with the shower.

As you can imagine, most homeless people would not want to be on TV, but in the video package for this couple, one homeless man, clean and nicely dressed, openly thanked them on camera and said, “Now I can look for a job.” Take that, all you haters. There is love and hope in the world, and on one night a week it’s being brought to you by, of all things … a game show.

Photo Notes: These were taken after a thunderstorm in the early evening. What is most bizarre is that the first two photos were taken within seconds of each other, and seemed to be affected by the angle of my camera. I have no way to explain this. The light, as is sometimes the case after a storm, was particularly eerie, as you can see in the violet tint of a maple, two shrubs and the brown fence in a corner of the yard.

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This little phrase is bandied about all over the place nowadays; it’s on mugs, tee shirts, posters and more. And like so many sayings that become pop sensations, there is an undeniable element of truth in it.

Grass-JanMocnak2

I was reading, (kind of re-reading and reflecting on, actually), Deepak Chopra’s small volume titled The Seven Spiritual Laws of Success, which are, according to Chopra, really the same as the Seven Spiritual Laws of Life. In the chapter about the fourth spiritual law, the Law of Least Effort, he writes about how easily we can fulfill our desires by learning, as nature can exemplify, how to do less and accomplish more. There are three little lessons within this law, and the one that reflects this post’s title is the one I am currently pondering.

The idea is to accept people, events, and situations exactly as they are in this very moment, versus what we would like them to be. Sounds so easy, but it’s not always the case. So much of our unhappiness comes from our disappointment and frustration that people and situations are not what we’d hoped, expected and/or planned. Think about it. We did something nice and so-and-so didn’t even have the courtesy to thank us, or didn’t thank us enough, soon enough, or whatever. We planned so carefully for a party and it rained. In addition to that, some people didn’t show up, and they never called or texted, etc. And we become miserable. The variations are endless, and of course, run the gamut from day-to-day occurrences to life-changing events.

7SpiritualLaws-DChopra2Life is filled with all kinds of disappointments and we have a choice to accept them and let them go … or not. When we don’t, and we grab on like the proverbial dog on a bone? we become yet more miserable. We can make ourselves crazy. This accepting of “It is what is is” seems to me to be a lifelong lesson, to be learned again and again in different circumstances and at different levels of awareness. While expending less energy on what isn’t or what might have been, we gain so much more for other things.

Chopra makes analogies with nature, such as fish – they just swim, or grass – it just grows. Imagine if grass worried if it would be mowed or chewed on by cows or destroyed by weed killer. It doesn’t — it just grows. We can do that, too. Accept this exact moment as it is. It’s not to say we can’t intend for things to be different in the future, but right now? It is what it is.

It can be easy. Or a worthwhile challenge. Or the ruin of our day. Our pick.

 

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I was working at the computer this morning. When I turned around to my other desk, I saw this:

Halls-Don'tGiveUpTwo2

How odd. Two Hall’s cough drops, (I had consumed the third on my way to the supermarket Saturday morning), sitting perfectly aligned and facing me. As you may know, or perhaps gleaned from an earlier post of mine, Hall’s cough drop wrappers always feature encouraging and positive messages. But what did these say?

Bizarrely enough, they said the exact same thing:

Halls-Don'tGiveUp2

Truly, I did not arrange the cough drops that way; they were literally sitting next to one another facing me, as if waiting to be discovered. As I am a big believer in synchronicity, I am much encouraged by this tiny tableau. In a recent time span of voracious work demands, erratic (and probably related) health issues, I wondered if my dreams  – even writing on my blog! – had escaped far beyond my grasp. And then there was a message … from my higher self? the Universe? my angels? or maybe just from Hall’s.

It doesn’t really matter, does it? I am simply grateful.

And now, since you have stopped by to read my blog, it has become a synchronous message for you, too. Hey, you’re welcome!

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It’s so easy to do … losing the magic. But because it’s so easy is exactly why it’s so important that we hold on to it.

FairyLight-LivingRoom2

I walked into my living room late yesterday afternoon, and there in one corner was this amazing scatter of brilliant little lights. White, yellow, blue. They were enchanting. Magical. For a moment I allowed myself to believe I was visited by fairies.

Now those of you grounded in reality can quickly surmise where those little lights came from, as I soon figured out myself, but for that one moment, I saw magic.

Our lives are too often so crazy-busy that we can let that sense of magic, our sense of wonder, slip through our hands if we’re not careful. No matter how much we love what we do, and are happy with much in our lives, there is still – for just about everyone I know, unfortunately – a boatload of stress. Magic is a wonderful antidote.

Look for a little in your life. I’m sure it’s there.

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One thing that makes me happy is the books to be found throughout my house, numerous bookcases that house volumes of all kinds. I suppose you might sort them by the time-honored division of fiction and non-fiction, but I tend to see them differently. I keep books for three reasons: I have yet to read them; I have read them and would read them again; and books that I have read and return to on and off as needed.

BooksOnDesk2The first two categories generally hold adult novels, children’s books, short stories and poetry. The last holds things such as cookbooks, art and photography books, reference books for writing and drawing, (such as books on writing craft, dog and horse books, etc.) and my favorite – my inspirational or metaphysical books. They’re mostly all in one bookcase.

And then I have a small subset of that, sitting right next to me where I work. From these books I pick and choose what I need to know in my life now, which means that from time to time that selection may change, but it’s a pretty stable little group. Within those covers lie words of wisdom that guide me and feed my spirit; I may read at random for a few days or a few weeks or even re-read an entire book, as I am now.

Right on top you see a phenomenal book by Anita Moorjani, Dying to Be Me. I first saw her on a PBS special, a guest of Dr. Wayne Dyer presenting Wishes Fulfilled. She spoke of her NDE, (near death experience), its meaning to her and how it changed her life. The book was so highly recommended by Wayne Dyer that I purchased it.

I am currently reading it a second time because of her so beautifully articulated description of her journey from childhood through cancer and all but dying, to her recovery after her NDE, what she learned during the experience, and why she returned. What she has to say is truly inspirational; it helps me find – and know – again the reason why I’m here, and how to (try and) live it every day.

What I like about Moorjani is she never preaches, and she makes it clear that what she says is not suggesting or telling anyone what to do — she is merely sharing her experience. In this, she is an excellent teacher.

In a few weeks from now, could you look in, you might not see her book resting in that same spot, (although you will still see the ring binders of my sketchbook, journal, and PiBoIdMo idea book.) I don’t know which book might sit there, but it will most certainly be one with words to guide me, raise my energy, and help me be the best I can be.

I hope that you, too, find and read whatever books inspire you and brighten – and enlighten – your path.

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Where am I?

Snow-Feb4-BushesFence2

I’ll tell you how I feel – kind of lost. It seems like this Winter is just going to go on forever. And by the scarcity of posts by the fellow bloggers I know, I dare say that I am not alone. Of course, there may be other reasons, but a great deal has been written about the effect of weather such as we’ve been having on the human soul/psyche. Speaking for myself, the endless rounds of snow every few days and the concomitant shoveling plus the record lows in temperature such as I have never seen in my lifetime conspire to keep me, (and possibly you), indoors. Add to that, those of us who work from home and you have the perfect scenario for a serious case of the Winter blues and blahs.

Buddha2I suspect many of you, like myself, are looking for ways to brighten these 9˚ days. Getting out for even a breath of fresh air is always good, as is curling up with a good book, or watching some decent movie or TV. Each day when I journal, (a mood-lifter for me), I also look for some spiritual/metaphysical thoughts to pull me back into my more inspired self. Today I remembered this (favorite) quote from Buddha: “All that we are is the result of what we have thought.”

I am reminded that I am creating my day on every level and that my thoughts and feelings affect the energetic level of the planet itself. I searched a little further.

From The Mists of Avalon by Marion Zimmer Bradley: “For this is the great secret, which was known to all educated men in our day: that by what men think, we create the world around us, daily new.”

 

SnowFeb4-SecondTree2

Now, while I’m not yet bursting with boundless joy, at least I am smiling, happy and more content. I am remembering that Spring will come in time, and that there is still plenty of beauty in every moment of the day that is here, right now.

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FrenchieValentine2

“You yourself, as much as anybody in the entire universe,
deserve your love and affection”

~ Gautama Buddha

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