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Archive for the ‘Inspiration’ Category

There are times in life we turn in and times we turn out. Times to read and times to write. Times of loss and times of moving past. Times we feel lost and times we feel found.

Feelings shift minute by minute, day by day, hour by hour, or maybe even year by year. We humans are such complex creatures. We have the capacity to feel so much. Even so, we might deny our feelings. We have the capacity to know so much … not in the sense of book knowledge, but the knowing of who and what we are. We can deny that, too.

We have moments, however long or short they may be, glimpses, when we know and see all that we are and all that we can be. Life has given us the challenge to make those moments last longer and longer until we are so brilliantly ourselves. And here we may have something to overcome – years of believing that it cannot be so. It doesn’t always matter precisely how those beliefs came to be; but they most likely came from others who were unable to see their own light. Had they been able to see it, they surely would have given us our brilliance long, long ago.

The best of ourselves resides within, and we need ways to find that best and treasure it. To that end, I am a fan of Louise Hay and her wonderful daily affirmations. Each day when I turn on my computer, I open a few sites (including my own, of course) but always hers, to give me an inspiring thought for the day. This past year, I even treated myself to a daily desk calendar with a new affirmation for each day.

As you can see, this page is already 30 days old, but it’s the one I haven’t been able to toss in the wastebasket. I want it – some days, need it – as a reminder. So on my desk it will sit. I’m sharing it with you, in the event that you might need a reminder, too. I believe, one day or another, we all do – the days when we forget our own brilliance or just can’t find it, no matter how deep we reach.

“I am so much more than I give myself credit for.” Say it – for you are so much more than you give yourself credit for. Believe it. And whether you are in the midst of turning in or turning out times, or whatever  times you might be in, hold on to that thought, because it is always true for all of us.

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If your life is anything like mine, it’s hard to find time to do some of the special things we love. Among them for me, as I’ve mentioned elsewhere, is baking. Today I had changed my plans and decided to make some muffins. From scratch, of course. Chocolate chip muffins.

I searched through my collected recipes, but did not find one for chocolate chip muffins. Everything but. So I turned to my good friend Betty Crocker. No matter how many cookbooks I have or how often I’ll search out a recipe online, I will never be without a Betty Crocker or Better Homes & Gardens cookbook. Why? Because it always has so much basic cooking and baking information as well as a variety of recipes both easy and complicated to make. Forgot how long to poach an egg? How many tablespoons of butter are in 1/3 cup? How many cups of chopped nuts you’ll get from a 1 lb. bag? And although these things can always be found online, the internet can be a big time suck and have me looking at all kinds of things I don’t need to be looking at. Just give me the facts, Betty, and I’m good.

I looked up Betty’s basic muffins, and they seemed a little too basic to me. Soooo … I went online to a place where I’ve had great muffin success in the past – Mr. Breakfast. And right there on the home page was #1 of their Top 20 Favorite Recipes – chocolate chip muffins. OK, I’m in!  I read glowing reviews and then compared them to Betty’s version; Mr. B’s are sweeter and more fattening to be sure – butter instead of traditional oil, and a bit more sugar. I’m still in.

The bottom line here is that baking these muffins made me happy. It’s time well-spent – a small gift I can give to myself. It’s something we don’t do for ourselves nearly often enough, sometimes even when we do have the time. Between all the things that really must  be taken care of and all the ways we can lose our time to distractions (and here, I repeat, the internet), what about the things that fulfill us? Whether that be writing, art, music, gardening, baking, crafting, restoring furniture, reading a good book … what about spending a little extra quality time with loved ones/pets … whatever it is, why not give it to ourselves?

Speaking for myself, it doesn’t really take much to make me happy, a trait that I am enormously grateful for. My guess is there’s probably a whole lot of little things that make you happy, too. Be kind to yourself; allow yourself to be happy, and enjoy those little things.

p.s. The muffins? Maybe a bit more chocolate chips than I need. I had already cut down from 12 to 9 oz. Ghirardelli’s Dark Chocolate Mini Chips (what I had on hand), but 6 oz. would certainly be enough. Other than that? Mouthwateringly delicious and worth every second making them. Yum!

 

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The Delaware River in her many moods extends a never-ending invitation to be photographed. Just three houses away, I’m able to easily see whatever weather-inspired beauty is happening on the river on any given day.

One of my favorite views is after rain or snow, when the fog in the area has cleared, and a cloud all her own has settled on the river.

I’d already started my work, but when I looked outside, I couldn’t resist, so slipped out with my camera down to the edge of the road.

There’s just such a moodiness at this time of year to how that cloud sits low, and the wintery colors are as rich in their own way as the green vibrancy of spring. If I were able, I could happily just pull up a chair and sit for hours.

This very old concrete structure had something to do with the railroad tracks and the trains that once ran here, I imagine. Oddly enough, I’ve never inspected it more closely, and today that ground was a field of mud beneath the leaf litter.

An ancient twisting tree of the sort that inhabits mysteries and horror stories. One of the joys of the winter months is in appreciating the skeletal silhouettes of so many different types of trees.

Rising from the misty shrouds is a ghostly white hotel on the far river bank in Pennsylvania, appearing to be much closer than it actually is.

On drier days, I can go over the tracks and much closer to the river’s edge, but the muddy ground was soaked, and on the bluff overlooking the river at this point, undoubtedly quite slippery. So I just counted myself lucky to live near such beauty, and returned, inspired, to my work

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One of the shortcomings of we creative folk, I find, is that we generally don’t share our gifts proudly with others, or even give ourselves a pat on the back all too often. Writing a blog, and especially if it includes our own artwork, photography, videos, or images of our various accomplishments, is one way we do that. Even so, many of us only shyly take credit for the beauty, wisdom, intelligence, and creativity we put out into the world through our blogs. We all deserve a pat on the back, so please – give yourself one!

A corollary to this is if our creativity is available to others … as in a business. For those of you who check in on me regularly, you are likely to be aware I’m a graphic artist. But how many know that I actually promote my graphic design services on the web? Not enough, I’m sure, so I am taking this opportunity to introduce you to my graphic design blog – Jeanne Balsam Graphics. Please take a toddle on over and see what I do. I am growing my business, and have a particular interest in helping people self-publish by putting an attractive and professional product out there. (The picture book above is my design/layout, and includes some original artwork, as well.)

With the advantages of the internet, working together is no longer limited by our physical proximity. I have local clients as well as in California, the mid-west, and more. Maybe I can help you or someone you know with a fabulous design piece. If so, you can contact me anytime through my graphics blog.

OK, so that’s me finally patting myself on the back a bit and sharing more of what I do. Now it’s your turn!

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One of the wonders of nature is the movement of large numbers of animals in a synchronization we can only observe in awe. In fish, we see schools, in insects, swarms, and in birds, we see flocking. It is a mesmerizing dance. Above we see crows, below starlings.

In the video linked to here, titled The Starling and Falcon Dance by Nick Dunlop, set to the most perfect music, we see thousands of European Starlings migrating south. They have attracted a prime predator, the Peregrine Falcon, and in attempting to evade him, they fly in synch and create amazing patterns in the sky. As fascinating as these photos might be, they cannot show you the magic created by the birds in flight.

Please take a look at one of nature’s miracles.

 

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The sun attempts to break through an almost white sky. The weather report tells me that this is the best it will do today. Some high winds later on, and for Christmas, perhaps a dash of snow in the morning. This suits me fine – my days of longing for a white Christmas vanished as soon as I had to drive in it. As I looked out the window, I searched inside for my Christmas spirit. I found it to be a little lacking, having been pulled in many directions the last week. I knew one remedy, of course – images and words that bring a smile and/or inspire.

So here you see my gentle snowman, standing at my front door, ready to greet you. His candle lights at dusk, and he blows it out at dawn. But tonight it will burn steadily and all through the day on Christmas.

Inside, the beautiful oak washstand of over 100 years shines as always, with silk poinsettias, my very favorite ice balls holding tea lights, and just a peek at the photo of my Mom and Dad’s wedding portrait.

And though from a winter past, the snowy roofs and lightly dusted bare branches put me in a festive mood.

But what about words that inspire? I remembered some years ago, my Christmas present to loved ones was a print of the piece below, a longtime favorite of mine, to which I added original artwork of forest animals in each season in each of the print’s four corners. I felt my contribution was small in the shadow of Max Ehrmann’s Desiderata. I share it here with you, with my warmest wishes for a Christmas filled with the sparkle of magic, hope, and peace.

Desiderata

Go placidly amid the noise and haste, and remember what peace there may be in silence. As far as possible without surrender be on good terms with all persons. Speak your truth quietly and clearly; and listen to others, even the dull and the ignorant; they too have their story. Avoid loud and aggressive persons, they are vexations to the spirit. If you compare yourself with others, you may become vain and bitter; for always there will be greater and lesser persons than yourself.

Enjoy your achievements as well as your plans. Keep interested in your own career, however humble; it is a real possession in the changing fortunes of time. Exercise caution in your business affairs; for the world is full of trickery. But let this not blind you to what virtue there is; many persons strive for high ideals; and everywhere life is full of heroism.

Be yourself. Especially, do not feign affection. Neither be cynical about love; for in the face of all aridity and disenchantment it is as perennial as the grass. Take kindly the counsel of the years, gracefully surrendering the things of youth. Nurture strength of spirit to shield you in sudden misfortune. But do not distress yourself with dark imaginings. Many fears are born of fatigue and loneliness. Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe, no less than the trees and the stars; you have a right to be here.

And whether or not it is clear to you, no doubt the universe is unfolding as it should. Therefore be at peace with God, whatever you conceive Him to be, and whatever your labors and aspirations, in the noisy confusion of life keep peace with your soul. With all its sham, drudgery, and broken dreams, it is still a beautiful world. Be cheerful. Strive to be happy.

~ Max Ehrmann

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The internet is an incredible source of so many things, and some incredibly wonderful. This is one of those, and brings tears to my eyes each time I watch it. So simple, so beautifully and brilliantly done. Just 3 minutes you won’t regret. Go full screen.

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I say `taking back’, because it can be too often that we have given it away. To others, to circumstances, to fears. And sometimes without even being aware that that is why we feel the way we do. I am musing on this because I watch myself, sometimes undulating like the waves, feeling strong, and then suddenly, even if for only a moment, powerless. I remind myself, we are never truly powerless. Even though it can certainly feel that way at times. It’s another life lesson – taking back our power, and remembering that we always have the choice to do so. If we feel we can’t? Well, as one of my favorite people, Louise Hay, has always said, “It’s only a thought, and a thought can be changed.”

Here’s another woman’s thought about that. Susan Polis Schultz says, “This life is yours. Take the power to choose what you want to do and do it well. Take the power to love what you want in life and love it honestly. Take the power to walk in the forest and be a part of nature. Take the power to control your own life. No one else can do it for you. Take the power to make your life happy.”

Happiness is also a choice, much as taking back our power is and they are inexorably intertwined. When we feel in control of our lives, we tend to be happy. We are not living according to the fear of others’ expectations (be they past or present), or of what will happen next. We are not filled with doubts.

This is our time on this planet. We can live in our space and our truth, and know what’s important to us. We have the right to pursue and find what brings happiness and tranquility into our lives. It may be a journey, but I do believe we can be there in this moment. We can live lighter and more freely, more optimistically.

In addition to my classic A.A. Milne Winnie the Pooh books, I also have a book by Benjamin Hoff titled The Tao of Pooh in which we realize what a zen-like – and therefore, powerful – character Winnie the Pooh really is.

In the wise words of author A.A. Milne,

“What day is it?”
It’s today,” squeaked Piglet.
My favorite day,” said Pooh.”

And that’s how it’s done.

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As the summer has ambled on, turning gently into the 40’s and 50’s at night, certain of the flowers and shrubs begin to lose their color, their energy to stand tall, their vibrancy. Such is the case each year with the beautiful snowball hydrangeas (as I call them.) They produce huge balls of snow white flowers in the spring which turn to the softest lime green as summer glides through. In late August, the canes bend low to the ground, and the once white snowballs now begin to turn to rust and copper. This is what I observed in the garden that surrounds my back porch.

And then, about a week ago, a herald appeared – a new, small white snowball. The temperatures had not gotten warmer; in fact, cooler nights had arrived when it bloomed. I am enchanted. And somehow heartened, as if a messenger of hope had appeared in the midst of so much worldly turmoil. The leaves of this large plant are drooping, crumbling at the edges, yet bright and tall stands a youngster in their midst. So I thought to photograph this resistor of cold nights, this affirmer of life among his fellow snowballs, who slowly yield to the coming of fall.

The snowball hydrangeas look equally magnificent as they dress for fall, slipping gradually into their new and deep copper attire.

I am a believer in signs and synchronicity (which people often refer to as “coincidence” or “accidents”). I can’t be sure what message this lovely upstart is meant to bring, if any, but it brought me a renewed wonder in nature and her whims; a small feeling that anything is possible; and a smile every time I look at it. And that’s quite enough.

I did not go on my brief photographic venture alone. I was joined by Pumpkin, who lives next door, and who thought to also enjoy the simple wonders of a sunny morning.

 

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This is a re-blog of a previous post of mine from 2013. In light of so many things – the mass shooting in Las Vegas, the callousness and bias of our leader(s), the weather patterns that can only get worse as we ignore the needs of our beautiful Earth – I am reminded of the ever growing need to offset – to combat – hate, and to see the divine in one another. All of us. More than ever, we need to be kind and to forgive. This TV show was always a favorite of mine, and is the epitome of finding and acknowledging the light in one another, no matter how dim it may seem to shine.

In following an unexpected trail of webby bread crumbs recently, I came to a YouTube video of Joan of Arcadia.

256px-JoaI always loved this show and also the show’s theme song by Joan Osbourne, One of Us. I loved the premise of Joan Girardi, (Amber Tamblyn), finding God each week in everyday people – a fellow student, a mime, a homeless man, a club DJ, a girl on the color guard at school, a soccer mom, the lunch lady, the dog walker,  and the list goes on.  The message is ultimately about the Divine in each of us, and the essence of the greeting Namaste. The song’s refrain is this:

What if God was one of us,
just a slob like one of us,
just a stranger on the bus
trying to make his way home.

Namaste is a greeting used by many Hindu, Taoist and Buddhists which literally means “I bow to you.” It is said with the hands together in prayer position over the heart chakra and with a bow of the head. It is the divine spark in one person acknowledging the divine spark in another. To me it is one and the same as to what Joan of Arcadia was all about … acknowledging the divine in each other – finding the divine in each other – sometimes in the most unexpected places. As said in Wikipedia, (where you can also read more about the show’s premise), “No specific mention of any “true” religion is ever made, and God quotes Bob Dylan, Emily Dickinson and the Beatles, rather than any scripture or verse”  and is always very human in his/her appearances. I suppose it may be easy to look at this TV show in the light of one religion, but  in the end … the message is the same, and enlightening from any angle.

Listen to the song –

Take a look –

 

 

 

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Peace of Mind – One of the agreements I made with myself many years ago to help insure my peace of mind is to never watch the “news” on TV before I go to bed. First of all, as you no doubt know, the “news” for quite some time has rarely been more than a reporting of horrible misfortunes that have befallen local people and people around the world. It is a laundry list of murders, robberies, rapes, fires and the like. And that’s just the local “news.” It gets much worse as we look at national and global events.

I have been taught – and believe – that is it harmful to our very souls to bring this pain and negativity into our dream state. We have a choice in this matter. It is not to say we should not be abreast of what is happening in the world, but the degree of how much, what form of media, and the source of information also need to be carefully considered. Still, it is unwise, IMHO, to take any of it in before we go to sleep.  I am also of the opinion that any news I truly need to know will come to me.

That said, I was about to turn the TV off last night when I saw that 20/20 was doing an hourlong feature on what recently transpired in Charlottesville. I watched. I shouldn’t have. I awoke with nightmares, shaken, deeply saddened, and angry. That’s no way to wake up. It jarred the first few hours of my day. Lesson learned – again – no “news” anywhere near bedtime. Since the events at Charlottesville and what happened after, I have been, and still am, just horrified at the displays of hatred I witnessed in this country and the lack of its immediate condemnation. Like so many, I am simply at a loss in the face of all of it.

An Unexpected Upside – and then there’s this. There is very little to watch on TV over the summer, but one thing I’ve come to enjoy is a very addictive game show called The Wall. Here’s what I really like about it – it’s good news. It’s always a pair that plays – husband/wife, siblings, friends – to win money, and just about every pair of contestants is playing for money to better the world. A recent husband/wife couple had spent their own money to buy a mobile unit that offers showers to the homeless in their city. They were playing to win money to buy one or more units, at a cost of $40,000 each, to be placed around the city to give more homeless people the opportunity to shower regularly. They hoped to expand their idea across the country. In addition to dignity, they also offered clean clothing with the shower.

As you can imagine, most homeless people would not want to be on TV, but in the video package for this couple, one homeless man, clean and nicely dressed, openly thanked them on camera and said, “Now I can look for a job.” Take that, all you haters. There is love and hope in the world, and on one night a week it’s being brought to you by, of all things … a game show.

Photo Notes: These were taken after a thunderstorm in the early evening. What is most bizarre is that the first two photos were taken within seconds of each other, and seemed to be affected by the angle of my camera. I have no way to explain this. The light, as is sometimes the case after a storm, was particularly eerie, as you can see in the violet tint of a maple, two shrubs and the brown fence in a corner of the yard.

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Not to be confused with the 5-second rule (where some believe that if you drop something on the floor, it’s still safe to eat if you pick it up in 5 – maybe 3? – seconds. Yech.) Anyway, this is a whole different animal.

Look at that broad, open expanse – fabulous. Some basics, morning vitamins, access to everything. And that catalog lower left? About to run headlong into the 5-Day Rule!

I created the 5-Day Rule as a result of a massive cleaning effort on my part about 2 weeks ago. Wayyyy too much stuff on my desk, too many things in the way when I needed to get to the stacked sorters, too many chotchkas, just too many, too much and all a distraction. I was long overdue for a clean, inspiring workspace. But where was it all going to go?

I have 2 very spacious file cabinets and they were very full. But that’s where much of the paperwork on top of my desk had to go. It was a huge task and took the better part of 2 days. From those file cabinets I pulled outdated business papers; so many photos and materials from my long-ago dog rescue; and the old boyfriends. (I’ll always remember you in my heart, guys!) I pared and whittled and proceeded to fill both garbage and recycling containers — it was heaven.

Next, I filed away what needed to be filed and then, stripped the desk of what was left and cleaned it. What went back was only what I want and need, giving me complete access to the stacking shelves of current material that I use regularly. The desk is now a vast area of open workspace. Woo hoo!

Okay, so the Komodo dragon is a desktop essential. Somebody has to watch over the day’s work, right?

So what is the 5-Day Rule? Anything I put on the desk, such as that new mail order catalogue, for example, can only be on the desk for 5 days max. That gives me time to read it, order from it, whatever. After 5 days, any item has to be gone, whether in the trash or some other location. And I plan to be brutal about this. Dee Hock says, “Clean out a corner of your mind and creativity will instantly fill it.” I like that, and I’m sure it also applies to wherever we spend time in our work and creative efforts.  Feeling overwhelmed by clutter? Clear it – you’ll feel a cool breeze of creativity wash right over you. Really.

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